CrossFit Gym Naas
Bua Naas opened in July 2021, bringing CrossFit to the Nass and Newbridge area for the first time. The community here is incredibly supportive and focused on the daily progress of its members. It’s ideally located for gym-goers in the Naas-Newbridge area and, just off the M7, it’s great for commuters too.
Book a free trial and find out if this is the perfect gym for you!
Bua Naas-Newbridge, W9H, Ladytown Business Park, Co. Kildare, W91 RT72
Sat & Sun: 9 am–11am
Bua CrossFit Gym Naas
Join Today Or Book A Free Trial!
Bua Naas opened in June 2021 during the lockdowns, with the goal of bringing CrossFit to the Nass and Newbridge area for the first time. Since then, an incredible community developed in Bua Naas – one that is supportive, fun and super focused on the daily progress of each of its members.
This 5,000 square foot gym has been completely kitted out by Eleiko, the world’s leading fitness equipment manufacturer. While it’s perfectly located for gym-goers in Naas and Newbridge, it’s also just off the M7, it’s also a great choice for those on a commute.
As our members put it – Bua Naas is a “world class facility, with great coaches and an even better community!”. So drop in today, and see what all the fuss is about for yourself.
We’ll be there to help.
1 Membership. 5 CrossFit Gyms.
Full Access Monday To Sunday.
Max Class Size
Classes Per Week
What our Members say
All of the Bua gym training facilities are loaded with world-class CrossFit training equipment from the world's leading brands like:
- Concept 2
Our members consistently provide feedback on how clean, accessible and comprehensive our facilities are.
And of course, with a single membership, members have access to all Bua training locations and facilities.
Meet the Team
Our CrossFit coaches love to help people. Seeing people grow and evolve into the next version of themselves is what really gets them fired up! They all have the technical expertise to unlock performance through highly-effective workout programming, world-class movement coaching and helpful psychological skills.
Coach, Member Management Team
Head of Operations
CrossFit Classes @ Bua
The magic of Bua is in the daily workout. Every day, the challenge changes. Today? Strength-focus. Tomorrow? Endurance. Next? Barbell and gymnastics combo.
Variance allows you to progress a component of your fitness forward every day while allowing you to recover properly.
All of our workouts are clearly defined and you will come away with personal score that you can improve over time.
Every day, a new and unique workout is created for our members at Bua, so they never get stale. Each workout is a mix of movements which provides a new and unique challenge for the body to adapt to.
We use a broad range of tools like olympic weightlifting, gymnastics, cardiovascular training and much more to gain exposure to as many different movement types as possible.
Workout of the Day (WOD)
Our daily workouts at Bua combine a variety of movements from different training disciplines such as weightlifting, gymnastics and cardiovascular work.
Each daily workout is uniquely designed to improve specific elements of your fitness and health. That focus changes each day to ensure you build the most well rounded health and fitness possible.
Each daily workout is led by an expert coach who will teach you correct movement technique, and help you prepare for the workout at the right intensity.
All of our workouts are fully scalable up and down to meet your fitness needs and complete beginners are always welcome.
This version of the workout is for people who are returning after a break away from training.
That could mean returning after a two week holiday or illness, or two decades of inactivity.
This version of the daily workout allows you to get back to training at the pace that suits you, and will help eventually help you transition back to full capacity.
This 2-hour session is for those who would like to train at a higher intensity and prepare to enter the sport of fitness.
If you have found your rhythm with our daily workouts and want to push your training to the next level, this is the session for you.
Open Gym Sessions
Open Gym is where our members practice their movement skills with a coach, catch up on one of the Daily Workouts, or complete our programmed Extra Work.
This is a slot on the timetable where there is no scheduled class and there is a coach present, ready to help.
Years in Business
Home of The Filthy 150
Environment is everything.
Become part of something.
With a single membership, members have access to all Bua CrossFit gyms.
The nature of the classes change each day, so you can make exercise and training a part of your daily routine, not a box you need to tick 3-days per week.
For us, working out is fun and we get to do it every day.
1 Membership. 5 Gyms.
Full Access Monday To Sunday.