Bua Community

Bua Blog, Podcast & Member Areas

Check out the Buacast, the Bua blog and the member areas below for great resources, tips, advice and guides on achieving your personal growth goals.

BuaCast

The BuaCast has a mixture of guests from the health and fitness space covering all aspects relevant to human performance.

Push the limits of your physical and mental performance!

Members Area

Latest Posts

Blog

Santry Locals Getting Fitter Before Christmas

Santry locals 🇮🇪🏠 — want to feel fitter, healthier, and full of energy before Christmas? 🎄 Every year, as the holidays get closer, many of us promise to start fresh in January. But waiting means losing another month of progress—and facing Christmas feeling tired,...

Uncategorized

Why CrossFit Works Better Than Regular Gyms

Why CrossFit Works Better Than Regular Gyms for Santry Locals If you live in Santry and have tried the regular gym routine — headphones on, wandering from treadmill to machine — you probably know the feeling: bored, unmotivated, and unsure if what you’re doing is...

6 Reasons Why Bua Is The Best CrossFit Dublin Gym – For All Levels Of Athletes! - Bua (3)
BlogCrossFit

People at Bua Make the Difference: REAL COMMUNITY

CrossFit Community: Why the People at Bua Make the Difference When people join a CrossFit gym, they’re often chasing a goal — getting fitter, stronger, or more consistent. But the reason they stay? The community. At Bua CrossFit Dublin, we’ve seen it again and...

bua-crossfit-community-culture-dublin.jpg
BlogCrossFit

Bua Prepares You for Life, and for Bua Brú

Bua Prepares You for Life, and for Bua Brú At Bua, training is about more than workouts. It’s about preparing for everything life throws your way — whether that’s carrying shopping bags, running for a bus, or stepping onto the competition floor at Bua Brú. CrossFit...

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