What: Filthy 150 – 10th Anniversary
When: 6th and 7th October 2023
Where: DKIT Sport, Co. Louth
The CrossFit Community descended on the wee County to celebrate 10 years of Filthy 150. Filthy 150 is a celebration of fitness, teamwork and competitive spirit. The unique team of 4 community cup event is the highlight of the Irish CrossFit calendar every year. As always the Bua Crew played a huge part in the success of the day. We had several teams of athletes participating, lots of supporters and were represented across all the volunteer groups; judges, media, scoring, medical, equipment and general support.
Who’s ready to do it all again next year?
The WOD’s
- 1. 1RM Snatch
- 2. 20.5
- For Time
- 40 Ring Muscle-Ups
- 80 calorie Row
- 120 Wall Ball Shots (20/14 lb)
- Partition any way
- Time Cap: 20 minutes