CrossFit Mental Health Benefits

CrossFit Mental Health Benefits

CrossFit Mental Health Benefits: How Training at Bua Builds Resilience More Than Physical Fitness — It’s Mental Strength Too When most people think about CrossFit, they picture barbells, sweat, and physical transformation. However, the real change often happens in the...
Crossfit vs HYROX: Which One Fits Your Goals?

Crossfit vs HYROX: Which One Fits Your Goals?

Crossfit vs HYROX: Which One Fits Your Goals? If you’re thinking about trying HYROX Dublin, it’s worth knowing how it compares to the training we do at Bua Collective. On the surface, both look like functional training. But the approach, goals, and long-term benefits...
Functional Fitness Dublin: Why It Works Long-Term

Functional Fitness Dublin: Why It Works Long-Term

Functional Fitness Dublin: Why This Training Works Long-Term at Bua Collective Train With Intention. Progress With Purpose. If you’re looking for functional fitness in Dublin, most gyms will offer high-intensity classes, random workouts, or bootcamp-style chaos....
Beginner to CrossFit: What to Expect in Your First Class

Beginner to CrossFit: What to Expect in Your First Class

Beginner’s Guide to CrossFit: What to Expect in Your First Class CrossFit for Beginners Dublin | Bua Collective Trying CrossFit for the first time? You’re not alone — and you’ve landed in the right place. At Bua Collective, we specialise in CrossFit for beginners in...