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A Home Away From Home: Brazilian Community at BUA Smithfield
A Home Away From Home for the Community At BUA Collective Smithfield, our Brazilian community is one of the most vibrant parts of our gym. People from all over the world train together here, but our Brazilian members and coaches bring unmatched energy, positivity,...
BUA Collective: 13 Years of Growth, Community and Fitness Across Dublin
Welcome to the story of Bua Collective — a story of sweat, community, growth and victory. For the last thirteen years we have built something real in the Irish fitness scene. Below you’ll find how we began, how we expanded from one humble location into a network,...
Pregnancy Fitness Classes in Dublin: Train Safely, Bring Your Baby, and Feel Strong Again
Pregnancy Fitness Classes in Dublin: Train Safely, Bring Your Baby, and Feel Strong Again Motherhood changes everything — your schedule, your energy, and your body. At Bua CrossFit Dublin, we understand that fitness during and after pregnancy isn’t about getting...
Training on your 40s | Safe and Effective at Bua Dublin
Training on your 40s: Safe Training and Real Results at Bua Reaching your mid-40s doesn’t mean slowing down — it means training smarter. At Bua CrossFit Dublin, we help people over 40 stay strong, move better, and feel confident every day. Our approach focuses on...
How Training at Bua Can Beat the Winter Blues in Dublin
Introduction Winter in Ireland can be tough. Short days, long nights, and grey skies can leave even the most motivated people feeling tired, low on energy, and mentally drained. But there’s a solution that doesn’t involve endless cups of coffee or staying in bed –...
CrossFit Meets HYROX: Why Bua Collective is Dublin’s Best Training Ground
If you’ve been hearing about HYROX and wondering how training at Bua prepares you for it, here’s the answer — you’re already doing the right kind of work. HYROX combines endurance, strength, and functional fitness, and that’s exactly what we do every day at Bua...
People at Bua Make the Difference: REAL COMMUNITY
CrossFit Community: Why the People at Bua Make the Difference When people join a CrossFit gym, they’re often chasing a goal — getting fitter, stronger, or more consistent. But the reason they stay? The community. At Bua CrossFit Dublin, we’ve seen it again and...
Bua Prepares You for Life, and for Bua Brú
Bua Prepares You for Life, and for Bua Brú At Bua, training is about more than workouts. It’s about preparing for everything life throws your way — whether that’s carrying shopping bags, running for a bus, or stepping onto the competition floor at Bua Brú. CrossFit...
Build Muscle Without Being Bored
Gain Muscle with CrossFit Introduction Many people walk into a gym with one clear goal: to gain muscle. At Bua, we know there’s more to it than lifting weights in isolation. The truth is, you can gain muscle with CrossFit, but the results come from a balance of...
Integrating Running with CrossFit: Your Coach has the Key
Integrating Running with CrossFit: Your Coach has the Key Many people start training to get stronger, fitter, or improve endurance. Over time, they often realise they want more: combining running with functional training without overdoing it. That’s why so many...
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