As a high-intensity fitness programme, CrossFit is celebrated for its dynamic approach to enhancing physical strength, stamina and overall health, and at the heart of this lies the CrossFit benchmark workouts. Pivotal in measuring progress and prowess, these...

Embarking on a CrossFit journey involves more than embracing a fresh outlook on fitness; it also revolves around developing a whole new vocabulary made up of CrossFit terms! With such a varied new lingo to get accustomed to, it can feel daunting to stay up to speed...

CrossFit Bua Dublin represents more than simply a gym to its members; it's a place where physical fitness and mental resilience go hand in hand. The Bua name is synonymous with providing a comprehensive approach to wellness that equally prioritises the mind and the...

With five locations across Leinster, Bua stands out as the best CrossFit gym in Ireland, revolutionising the fitness experience for individuals at every stage of their CrossFit journey. Whether you're stepping into the world of CrossFit for the first time or on the...

In the heart of Ireland’s capital city, Bua CrossFit Dublin is a hub for professionals seeking not just physical fitness, but a transformative voyage towards mental resilience and overall wellbeing. Members embarking on this journey in both Bua Santry and Bua...

With five locations across Leinster, Bua stands out as the quintessential CrossFit gym for busy professionals. Thanks to its unique blend of convenience, flexibility and state-of-the-art facilities, it's no surprise that Bua has established itself as the go-to...

A CrossFit Dublin gym is where you’ll find a community of fitness enthusiasts seeking dynamic workouts. These are two of the main reasons why the CrossFit trend in the capital city has surged, with the high-intensity nature of the classes combined with the support...

Anyone who has done their research on the CrossFit model will undoubtedly have come across one of the key elements that set this fitness phenomenon apart: the CrossFit community. The very ethos of CrossFit is largely driven by the idea of community and camaraderie;...

Whether you’re a CrossFit enthusiast eagerly browsing the best CrossFit gyms in Dublin, or you’re a novice to the fitness regime looking for the most welcoming place to begin your journey, you can stop your search with Bua. With a surge in numbers across Dublin...

The health benefits of CrossFit can be plentiful, and many CrossFitters have transformed their lives through training within this model. From improved cardiovascular endurance and increased strength to enhanced flexibility and reduced body fat, the advantages of...