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CrossFit
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CrossFit for Longevity: Training, the best pill

CrossFit for Longevity: How Bua Helps You Stay Strong for Life Most people start training to lose weight, get fit, or build strength. Over time, they realise the real goal is bigger: living better for longer. That’s why so many search for CrossFit for longevity. At...

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CrossFit for longevity training at Bua Collective with older athletes
BlogCrossFit

CrossFit Mental Health Benefits

CrossFit Mental Health Benefits: How Training at Bua Builds Resilience More Than Physical Fitness — It’s Mental Strength Too When most people think about CrossFit, they picture barbells, sweat, and physical transformation. However, the real change often happens in...

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BlogCrossFit

Functional Fitness Dublin: Why It Works Long-Term

Functional Fitness Dublin: Why This Training Works Long-Term at Bua Collective Train With Intention. Progress With Purpose. If you're looking for functional fitness in Dublin, most gyms will offer high-intensity classes, random workouts, or bootcamp-style chaos....

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CrossFit

What Are Some Of The Most Popular CrossFit Workouts?

CrossFit workouts are known for many things. High intensity? Check. Challenging? Most certainly. Sweat inducing? Absolutely. But they are also famed for their ability to boost motivation, generate results and build a sense of community among athletes. With so many...

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What Are Some Of The Most Popular CrossFit Workouts? - Bua (1)
CrossFit

What To Expect From Your First CrossFit Class

It’s completely normal to feel a little anxious heading into your first CrossFit class. Even those who know little about the hugely successful fitness movement will likely be aware that it has a reputation as an intense and demanding workout, so it’s entirely...

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What To Expect From Your First CrossFit Class - Bua (1)
CrossFit

Are CrossFit Gyms For Everyone?

“If it doesn’t challenge you, it doesn’t change you.” When it comes to the experience of CrossFit gyms, this quote rings very true. Originally established in California in 2000, CrossFit has quickly become one of the most popular fitness movements on the planet –...

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Are CrossFit Gyms For Everyone? - Bua (1)

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