Podcast Recommendations For The Bua CrossFit Community
The podcast universe is vast and varied. For CrossFitters, finding that perfect mix of motivation, technique, and entertainment can be a daunting task. Luckily, we’ve done the legwork for you. Whether you’re cooling down post-WOD or gearing up for the...
5 Reasons Why Bua Offers The Best CrossFit Gyms In Dublin
Whether you’re a CrossFit enthusiast eagerly browsing the best CrossFit gyms in Dublin, or you’re a novice to the fitness regime looking for the most welcoming place to begin your journey, you can stop your search with Bua. With a surge in numbers across Dublin...
Mental Math In CrossFit: More Than Just Counting Reps
While many visualise CrossFit as a purely physical endeavour, the realm of mental math cannot be overlooked. Whether you’re calculating percentages for a lifting set, tallying reps during an AMRAP, or managing time in a tight EMOM, your mental agility becomes as...
