Bua Smithfield
To join Bua Smithfield or to book a free trial or a drop in class, please complete the form below and you will be directed through our booking system.
(Please note, the form can take 5 seconds to direct you onwards.)
This week James tackles sleep!
Gary James Allman is a sleep performance coach who specialises in sleep optimisation for high performing entrepreneurs and professional sportsmen. Gary has worked with Forbes featured entrepreneurs as well as PGA golf professionals.
His approach is based on finding the right sleeping pattern for you holistically, as well as understanding your schedule to make you more efficient and work around your sleep routine.
As always crew if you have any questions or feedback please reach out and let us know.
Garys instagram is linked above, give him a follow and you can even book in for a consultation with Gary
Zzzzz…..
Undecided? Come and have a free trial at any of the Bua gyms to check out the facilities and experience what it's like to be part of the Bua community.
We accept drop-ins from athletes at all Bua gyms and in all classes. We would love for you to come and experience what its like to be part of the Bua community.